rocklockridge

I am more than proud and honored to announce that Tammy Renee, owner of World Physique LLC, and worldphysique.com have decided to feature me as an  October 2009 Featured Bodybuilder.  This is a major milestone in my fitness journey and a BIG honor for me personally.  Tammy interviewed me in September and you can see that interview at http://worldphysique.com/interviewwithroger.html?reloaded=true .  I want to take this opportunity to thank Tammy and everyone associated with World Physique.  I also want to thank my family and my MANY friends and supporters on WP, Facebook, BodySpace, and Bill Phillips’ Transformation Community.  I fully understand that with this enormous privilege comes responsibility and I will do my best to carry the World Physique banner proudly not only for October but beyond.

Thanks for coming by.  I am an author for www.bodybuilding.com, contributor to World Physique and Ironpinoy, and 11 time finisher of the Body-for-Life program.  This site is where you can keep up with everything I am doing from writing to training to my work with Domestic Violence and anything else that may come along.  Please browse around and sign the guestbook.  Updates coming soon.